| June 2024 |
| Wed 26: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
19.80g |
|
68.06g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
10.38g |
|
39.24g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
31.02g |
|
115.76g |
|
-
|
-
|
| Fri 5: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
33.27g |
|
93.05g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
26.79g |
|
19.83g |
|
-
|
-
|
| Sun 5: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
31.08g |
|
36.81g |
|
-
|
-
|
| Wed 1: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
49.53g |
|
98.61g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
57.30g |
|
83.31g |
|
-
|
-
|
| Mon 30: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
13.54g |
|
39.28g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
49.71g |
|
146.57g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
10.69g |
|
64.72g |
|
-
|
-
|
| Fri 8: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.50g |
|
82.40g |
|
-
|
-
|
| Mon 4: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
28.81g |
|
150.85g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
8.83g |
|
42.71g |
|
-
|
-
|
| Sat 14: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
13.42g |
|
59.99g |
|
-
|
-
|
| Mon 2: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
30.88g |
|
102.70g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
19.96g |
|
70.97g |
|
-
|
-
|
| Fri 15: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
42.79g |
|
102.68g |
|
-
|
-
|
| Thu 14: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
6.73g |
|
45.16g |
|
-
|
-
|
| Wed 6: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
43.78g |
|
95.10g |
|
-
|
-
|
