| June 2023 |
| Fri 16: |
326 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
15.05g |
|
6.90g |
|
-
|
-
|
| Thu 15: |
2501 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
165.38g |
|
116.42g |
|
139.30g |
|
-
|
-
|
| Wed 14: |
959 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
42.06g |
|
30.11g |
|
-
|
-
|
| Tue 13: |
1438 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
70.86g |
|
6.47g |
|
-
|
-
|
| Mon 12: |
964 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
82.94g |
|
28.95g |
|
-
|
-
|
| Sun 11: |
758 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
45.50g |
|
35.41g |
|
-
|
-
|
| Sun 4: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
2.00g |
|
1.72g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
421 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
17.42g |
|
47.09g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
55.42g |
|
67.09g |
|
-
|
-
|
| Thu 20: |
1138 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
61.76g |
|
33.49g |
|
-
|
-
|
| Sun 2: |
1473 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
42.24g |
|
84.00g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
518 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
40.49g |
|
29.05g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.55g |
|
20.50g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
614 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
18.60g |
|
76.71g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
822 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
51.38g |
|
32.75g |
|
-
|
-
|
| Thu 13: |
530 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
57.75g |
|
27.85g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1188 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
35.84g |
|
111.50g |
|
-
|
-
|
| Tue 27: |
965 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
20.09g |
|
106.04g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
340 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
55.00g |
|
-
|
-
|
| Wed 24: |
1204 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
48.05g |
|
73.83g |
|
-
|
-
|
