MariuszW.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1465 Cals (Fat: 75.54g, Protein: 85.96g, Carbs: 110.55g)
Monthly Total: Exercise: 0 Cals   Food: 26362 Cals (Fat: 1359.65g, Protein: 1547.37g, Carbs: 1989.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

74%
of RDI*
(1465 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 1975 calories (02 Nov 21)
Get the app
    
© 2024 FatSecret. All rights reserved.