E1ain3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 921 * 48%
Fat:
 
Prot:
 
Carbs:
60.22g
 
44.30g
 
30.73g
- -
July 2024
Tue 9: 427 * 22%
Fat:
 
Prot:
 
Carbs:
40.62g
 
8.10g
 
10.64g
- -
Mon 8: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
108.89g
 
74.51g
 
61.03g
- -
Sun 7: 1359 * 72%
Fat:
 
Prot:
 
Carbs:
101.08g
 
69.83g
 
26.21g
- -
Wed 3: 1064 * 56%
Fat:
 
Prot:
 
Carbs:
81.28g
 
58.16g
 
22.15g
- -
Tue 2: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
141.13g
 
72.92g
 
52.95g
- -
Mon 1: 2194 * 115%
Fat:
 
Prot:
 
Carbs:
158.54g
 
93.60g
 
69.07g
- -
June 2024
Sun 30: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
136.42g
 
63.57g
 
27.12g
- -
Thu 27: 912 * 48%
Fat:
 
Prot:
 
Carbs:
67.59g
 
44.61g
 
25.75g
- -
Wed 26: 1260 * 66%
Fat:
 
Prot:
 
Carbs:
86.76g
 
62.25g
 
56.79g
- -
Tue 25: 1424 * 75%
Fat:
 
Prot:
 
Carbs:
109.13g
 
70.28g
 
29.32g
- -
Mon 24: 1321 * 70%
Fat:
 
Prot:
 
Carbs:
90.20g
 
63.91g
 
66.39g
- -
Sun 23: 649 * 34%
Fat:
 
Prot:
 
Carbs:
51.80g
 
34.15g
 
7.82g
- -
Sat 22: 1038 * 55%
Fat:
 
Prot:
 
Carbs:
76.52g
 
47.25g
 
37.59g
- -
Fri 21: 974 * 51%
Fat:
 
Prot:
 
Carbs:
65.20g
 
45.72g
 
41.59g
- -
Thu 20: 1732 * 91%
Fat:
 
Prot:
 
Carbs:
122.67g
 
73.31g
 
58.13g
- -
Wed 19: 1244 * 65%
Fat:
 
Prot:
 
Carbs:
85.58g
 
64.25g
 
31.34g
- -
Sat 15: 411 * 22%
Fat:
 
Prot:
 
Carbs:
40.58g
 
6.46g
 
8.42g
- -
Fri 14: 575 * 30%
Fat:
 
Prot:
 
Carbs:
51.14g
 
22.52g
 
6.18g
- -
Thu 13: 1245 * 66%
Fat:
 
Prot:
 
Carbs:
93.18g
 
38.95g
 
19.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.