| September 2024 |
| Wed 18: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
22.43g |
|
34.13g |
|
-
|
-
|
| Tue 17: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
69.09g |
|
130.73g |
|
-
|
-
|
| Mon 16: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
46.17g |
|
116.14g |
|
-
|
-
|
| Sun 15: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
70.15g |
|
66.09g |
|
1988*
|
 1166
|
| Tue 10: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.49g |
|
42.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
2.71g |
|
30.11g |
|
-
|
-
|
| Fri 30: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.39g |
|
18.24g |
|
-
|
-
|
| Thu 29: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
19.97g |
|
55.47g |
|
-
|
-
|
| Mon 19: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
14.58g |
|
30.40g |
|
-
|
-
|
| Tue 13: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
21.36g |
|
80.87g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
22.75g |
|
190.00g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
25.22g |
|
60.50g |
|
-
|
-
|
| Tue 28: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
62.36g |
|
172.79g |
|
-
|
-
|
| Mon 27: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
92.16g |
|
312.73g |
|
-
|
-
|
| Sat 18: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
30.18g |
|
116.12g |
|
-
|
-
|
| September 2017 |
| Fri 8: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
51.12g |
|
218.29g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.90g |
|
67.41g |
|
-
|
-
|
| Sun 2: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.82g |
|
166.66g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
-
|
-
|
|
2102*
|
-
|
| Tue 19: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
63.95g |
|
105.05g |
|
-
|
-
|
| Mon 11: |
2565 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
153.96g |
|
69.41g |
|
242.29g |
|
2015*
|
 550
|
