| August 2024 |
| Mon 12: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
88.33g |
|
74.27g |
|
-
|
-
|
| Wed 7: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
51.07g |
|
84.06g |
|
-
|
-
|
| Tue 6: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
137.19g |
|
106.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
12.60g |
|
94.15g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
84.83g |
|
109.41g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
22.48g |
|
50.54g |
|
-
|
-
|
| Tue 5: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
37.19g |
|
58.63g |
|
-
|
-
|
| Fri 1: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
8.41g |
|
17.25g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
35.68g |
|
129.59g |
|
-
|
-
|
| Wed 29: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
44.18g |
|
201.94g |
|
-
|
-
|
| Mon 27: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
83.93g |
|
175.81g |
|
-
|
-
|
| Thu 23: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
16.87g |
|
34.12g |
|
-
|
-
|
| Wed 22: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
34.27g |
|
101.98g |
|
-
|
-
|
| Tue 21: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
43.65g |
|
59.13g |
|
-
|
-
|
| Mon 20: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
56.56g |
|
152.28g |
|
-
|
-
|
| Sun 19: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
22.12g |
|
36.79g |
|
-
|
-
|
| Sat 18: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
80.57g |
|
145.27g |
|
-
|
-
|
| Fri 17: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
39.55g |
|
43.98g |
|
-
|
-
|
| Thu 16: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
70.63g |
|
97.70g |
|
-
|
-
|
| Wed 15: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
104.03g |
|
71.99g |
|
-
|
-
|
