DamaMadama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Sun 21: 3013 * 251%
Fat:
 
Prot:
 
Carbs:
188.50g
 
99.07g
 
226.80g
- -
Sat 20: 2417 * 201%
Fat:
 
Prot:
 
Carbs:
121.34g
 
57.41g
 
292.18g
- -
November 2015
Thu 26: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
15.66g
 
84.52g
 
142.91g
- -
Mon 16: 1203 * 109%
Fat:
 
Prot:
 
Carbs:
38.24g
 
77.03g
 
141.91g
- -
Sun 15: 468 * 43%
Fat:
 
Prot:
 
Carbs:
4.12g
 
31.23g
 
79.26g
- -
Sat 14: 668 * 61%
Fat:
 
Prot:
 
Carbs:
3.53g
 
35.25g
 
127.93g
- -
Fri 13: 558 * 51%
Fat:
 
Prot:
 
Carbs:
4.23g
 
52.83g
 
82.32g
- -
Tue 10: 1168 * 106%
Fat:
 
Prot:
 
Carbs:
50.91g
 
61.92g
 
117.28g
- -
Mon 9: 378 * 34%
Fat:
 
Prot:
 
Carbs:
3.72g
 
30.18g
 
59.69g
- -
Sun 8: 620 * 56%
Fat:
 
Prot:
 
Carbs:
5.66g
 
57.42g
 
88.97g
- -
Sat 7: 486 * 44%
Fat:
 
Prot:
 
Carbs:
7.95g
 
53.13g
 
53.71g
- -
Fri 6: 518 * 47%
Fat:
 
Prot:
 
Carbs:
13.10g
 
41.76g
 
63.07g
- -
Thu 5: 1078 * 98%
Fat:
 
Prot:
 
Carbs:
10.09g
 
67.39g
 
193.70g
- -
Wed 4: 813 * 74%
Fat:
 
Prot:
 
Carbs:
19.07g
 
58.54g
 
111.74g
- -
Tue 3: 889 * 81%
Fat:
 
Prot:
 
Carbs:
36.43g
 
59.86g
 
86.77g
- -
Mon 2: 473 * 43%
Fat:
 
Prot:
 
Carbs:
11.97g
 
37.85g
 
54.71g
- -
Sun 1: 681 * 62%
Fat:
 
Prot:
 
Carbs:
16.50g
 
49.00g
 
95.12g
- -
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