| September 2023 |
| Fri 15: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
32.85g |
|
140.82g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
20.45g |
|
88.43g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
73.93g |
|
82.63g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
48.62g |
|
76.34g |
|
-
|
-
|
| Wed 23: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
18.62g |
|
134.45g |
|
-
|
-
|
| Fri 18: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
25.22g |
|
130.34g |
|
-
|
-
|
| Thu 17: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
35.56g |
|
111.30g |
|
-
|
-
|
| Wed 16: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
37.17g |
|
84.04g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
5.88g |
|
34.53g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
67.49g |
|
115.36g |
|
2578*
|
 1387
|
| Mon 1: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
10.52g |
|
55.91g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
54.00g |
|
64.70g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
30.18g |
|
150.40g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
10.04g |
|
82.06g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
10.84g |
|
31.89g |
|
-
|
-
|
| Fri 28: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
40.42g |
|
93.06g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.85g |
|
96.37g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
52.01g |
|
158.46g |
|
2558*
|
1211
|
| July 2019 |
| Tue 23: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.72g |
|
25.51g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
6.55g |
|
58.66g |
|
-
|
-
|
