| October 2021 |
| Fri 1: |
626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
45.30g |
|
51.58g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
800
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
54.69g |
|
47.83g |
|
-
|
-
|
| Wed 22: |
2307 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
65.68g |
|
223.05g |
|
-
|
-
|
| Tue 21: |
1354 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
100.24g |
|
108.74g |
|
-
|
-
|
| Mon 20: |
741 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
74.44g |
|
45.75g |
|
-
|
-
|
| Tue 7: |
937 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
49.92g |
|
86.52g |
|
-
|
-
|
| Mon 6: |
1874 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
77.77g |
|
140.88g |
|
-
|
-
|
| Sun 5: |
2840 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
148.64g |
|
76.88g |
|
293.30g |
|
-
|
-
|
| Sat 4: |
1260 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
97.09g |
|
60.87g |
|
-
|
-
|
| Fri 3: |
1568 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
102.84g |
|
128.11g |
|
-
|
-
|
| Thu 2: |
1048 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
84.56g |
|
89.15g |
|
-
|
-
|
| Wed 1: |
1271 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
91.27g |
|
68.57g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
69.94g |
|
118.58g |
|
-
|
-
|
| Mon 30: |
812 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
87.88g |
|
49.02g |
|
-
|
-
|
| Sun 29: |
1581
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
88.91g |
|
103.44g |
|
-
|
-
|
| Sat 28: |
977 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
77.01g |
|
51.93g |
|
-
|
-
|
| Fri 27: |
1297 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
43.67g |
|
132.82g |
|
-
|
-
|
| Thu 26: |
1014
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
104.09g |
|
69.73g |
|
-
|
-
|
| Wed 25: |
1121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
116.65g |
|
57.87g |
|
-
|
-
|
| Tue 24: |
981 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
86.61g |
|
60.95g |
|
-
|
-
|
