livinirie84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Mon 9: 305 * 13%
Fat:
 
Prot:
 
Carbs:
10.56g
 
21.32g
 
35.54g
- -
November 2012
Sat 17: 574 * 25%
Fat:
 
Prot:
 
Carbs:
23.47g
 
22.04g
 
52.66g
- -
Fri 16: 559 * 24%
Fat:
 
Prot:
 
Carbs:
22.65g
 
40.57g
 
56.02g
- -
Thu 15: 1383 * 60%
Fat:
 
Prot:
 
Carbs:
59.24g
 
80.31g
 
136.91g
- -
Wed 14: 1455 * 63%
Fat:
 
Prot:
 
Carbs:
65.60g
 
100.02g
 
118.61g
- -
Tue 13: 1290 * 56%
Fat:
 
Prot:
 
Carbs:
51.89g
 
69.37g
 
136.95g
- -
Mon 12: 1418 * 62%
Fat:
 
Prot:
 
Carbs:
63.74g
 
95.22g
 
114.76g
2619*  1201
January 2012
Mon 9: 499 * 22%
Fat:
 
Prot:
 
Carbs:
11.36g
 
16.33g
 
90.51g
- -
Sun 8: 899 * 39%
Fat:
 
Prot:
 
Carbs:
21.36g
 
20.33g
 
166.51g
- -
Fri 6: 1067 * 46%
Fat:
 
Prot:
 
Carbs:
18.81g
 
41.05g
 
189.42g
- -
Thu 5: 1896 * 82%
Fat:
 
Prot:
 
Carbs:
56.72g
 
69.86g
 
277.48g
- -
Wed 4: 1547 * 67%
Fat:
 
Prot:
 
Carbs:
65.60g
 
85.98g
 
128.73g
- -
Tue 3: 1156 * 50%
Fat:
 
Prot:
 
Carbs:
26.20g
 
45.86g
 
182.49g
- -
Mon 2: 1643 * 71%
Fat:
 
Prot:
 
Carbs:
54.13g
 
56.98g
 
231.85g
- -
Sun 1: 1402 * 61%
Fat:
 
Prot:
 
Carbs:
40.23g
 
58.82g
 
200.24g
2647*  1245
December 2011
Sat 31: 1588 * 69%
Fat:
 
Prot:
 
Carbs:
98.41g
 
76.15g
 
105.42g
2647*  1059
October 2011
Sat 8: 143 * 6%
Fat:
 
Prot:
 
Carbs:
3.52g
 
11.92g
 
15.98g
3008*  2865
November 2010
Mon 29: 222 * 10%
Fat:
 
Prot:
 
Carbs:
3.05g
 
5.28g
 
47.09g
- -
Sun 21: 320 * 14%
Fat:
 
Prot:
 
Carbs:
6.56g
 
14.87g
 
56.74g
- -
September 2010
Fri 24: 130 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
3.00g
 
21.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.