Azubas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 516 * 18%
Fat:
 
Prot:
 
Carbs:
16.55g
 
39.49g
 
54.25g
- -
Wed 10: 421 * 15%
Fat:
 
Prot:
 
Carbs:
15.20g
 
37.21g
 
32.66g
- -
Tue 9: 775 * 27%
Fat:
 
Prot:
 
Carbs:
8.92g
 
61.62g
 
119.36g
- -
Sat 6: - - 1906* -
Fri 5: - - 2034* -
Thu 4: - - 2083* -
Wed 3: - - 2160* -
Tue 2: - - 1967* -
Mon 1: - - 1959* -
June 2024
Sun 30: - - 2080* -
Sat 29: - - 1960* -
Fri 28: - - 1942* -
Thu 27: - - 1997* -
Wed 26: - - 2027* -
Tue 25: - - 1940* -
Mon 24: - - 1945* -
Sun 23: - - 1909* -
Sat 22: - - 2003* -
Fri 21: 461 * 16%
Fat:
 
Prot:
 
Carbs:
16.74g
 
41.38g
 
35.82g
2025*  1564
Thu 20: - - 2094* -
Wed 19: - - 2054* -
Tue 18: - - 2030* -
Mon 17: 309 * 11%
Fat:
 
Prot:
 
Carbs:
14.10g
 
25.91g
 
19.30g
1908*  1599
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