| September 2024 |
| Sun 8: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
20.00g |
|
3.00g |
|
-
|
-
|
| Sat 7: |
1088 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
91.02g |
|
101.80g |
|
-
|
-
|
| Fri 6: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
82.60g |
|
74.22g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1149 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
108.07g |
|
89.22g |
|
-
|
-
|
| Tue 13: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
69.06g |
|
75.48g |
|
-
|
-
|
| Mon 12: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
69.06g |
|
75.08g |
|
-
|
-
|
| Sun 11: |
4064 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
162.68g |
|
60.09g |
|
587.14g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
74.70g |
|
56.53g |
|
-
|
-
|
| Sun 7: |
828 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
68.11g |
|
91.71g |
|
-
|
-
|
| Thu 4: |
1908 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
131.03g |
|
185.96g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
656 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
58.75g |
|
51.82g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
31.00g |
|
13.00g |
|
-
|
-
|
| Tue 27: |
1005 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
90.70g |
|
83.30g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
90.90g |
|
79.46g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
64.18g |
|
68.58g |
|
-
|
-
|
| Tue 26: |
1009 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
71.00g |
|
139.96g |
|
-
|
-
|
| Fri 22: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
100.20g |
|
93.76g |
|
-
|
-
|
| Wed 20: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
38.10g |
|
9.31g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
595 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
70.07g |
|
21.86g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
938 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
44.14g |
|
96.56g |
|
-
|
-
|
