| October 2023 |
| Mon 30: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
38.27g |
|
87.74g |
|
-
|
-
|
| Sun 29: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
52.31g |
|
134.54g |
|
-
|
-
|
| Sat 28: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
60.82g |
|
128.50g |
|
-
|
-
|
| Fri 27: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
42.75g |
|
45.09g |
|
-
|
-
|
| Thu 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
65.97g |
|
124.95g |
|
1779*
|
 640
|
| Wed 25: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
98.96g |
|
113.77g |
|
2163*
|
866
|
| April 2021 |
| Tue 13: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
19.44g |
|
14.33g |
|
-
|
-
|
| Mon 12: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
62.53g |
|
99.60g |
|
-
|
-
|
| Sun 11: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
37.51g |
|
80.82g |
|
-
|
-
|
| Sat 10: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
62.65g |
|
71.15g |
|
-
|
-
|
| Fri 9: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.58g |
|
39.64g |
|
-
|
-
|
| Thu 8: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
47.79g |
|
64.63g |
|
-
|
-
|
| Wed 7: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
47.73g |
|
90.28g |
|
-
|
-
|
| Tue 6: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
65.19g |
|
68.73g |
|
-
|
-
|
| Mon 5: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
54.74g |
|
106.75g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
16.11g |
|
17.03g |
|
-
|
-
|
| Mon 22: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
59.86g |
|
75.36g |
|
-
|
-
|
| Sun 21: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
65.05g |
|
82.69g |
|
-
|
-
|
| Sat 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
74.89g |
|
72.15g |
|
-
|
-
|
| Fri 19: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
62.47g |
|
76.04g |
|
-
|
-
|
