| September 2024 |
| Thu 19: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
105.24g |
|
132.97g |
|
-
|
-
|
| Wed 18: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
98.45g |
|
117.45g |
|
-
|
-
|
| Tue 17: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
79.16g |
|
81.31g |
|
1000*
|
 124
|
| Mon 16: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
42.66g |
|
171.85g |
|
-
|
-
|
| Sun 15: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
78.16g |
|
119.75g |
|
58*
|
1814
|
| Sat 14: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
109.56g |
|
170.27g |
|
2332*
|
 466
|
| Fri 13: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
55.59g |
|
66.09g |
|
-
|
-
|
| Thu 12: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
99.93g |
|
163.57g |
|
-
|
-
|
| Wed 11: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
81.72g |
|
179.69g |
|
-
|
-
|
| Tue 10: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
93.14g |
|
127.46g |
|
-
|
-
|
| Mon 9: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
112.38g |
|
138.19g |
|
-
|
-
|
| Sat 7: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
47.16g |
|
134.74g |
|
-
|
-
|
| Fri 6: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
67.02g |
|
128.26g |
|
-
|
-
|
| Thu 5: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
82.13g |
|
155.90g |
|
-
|
-
|
| Wed 4: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
102.12g |
|
137.44g |
|
-
|
-
|
| Tue 3: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
90.58g |
|
134.37g |
|
990*
|
459
|
| Mon 2: |
1972 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
97.20g |
|
153.03g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
159*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1626*
|
-
|
| Fri 30: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
100.61g |
|
150.41g |
|
1626*
|
355
|
| Thu 29: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
96.10g |
|
151.18g |
|
1626*
|
422
|
| Wed 28: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
96.44g |
|
177.04g |
|
-
|
-
|
