| August 2023 |
| Tue 22: |
1459 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
150.78g |
|
150.18g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
427 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
11.70g |
|
71.01g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
37.65g |
|
122.80g |
|
-
|
-
|
| Fri 9: |
1124 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
55.93g |
|
150.36g |
|
-
|
-
|
| Thu 1: |
1194 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
56.95g |
|
135.96g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
54.17g |
|
143.57g |
|
-
|
-
|
| Mon 29: |
1025 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
37.20g |
|
119.22g |
|
-
|
-
|
| Sun 28: |
1237 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
59.78g |
|
144.51g |
|
-
|
-
|
| Sat 27: |
1154 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
65.23g |
|
76.02g |
|
-
|
-
|
| Fri 26: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
34.76g |
|
128.13g |
|
-
|
-
|
| Thu 25: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
94.50g |
|
-
|
-
|
| Wed 24: |
915 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
35.16g |
|
134.29g |
|
-
|
-
|
| Tue 23: |
1234 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
65.96g |
|
139.87g |
|
-
|
-
|
| Mon 22: |
1413 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
61.36g |
|
176.78g |
|
-
|
-
|
| Sun 21: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
57.97g |
|
148.96g |
|
-
|
-
|
| Sat 20: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
55.48g |
|
133.72g |
|
-
|
-
|
| Fri 19: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
43.23g |
|
147.66g |
|
-
|
-
|
| Thu 18: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
74.99g |
|
140.38g |
|
-
|
-
|
| Wed 17: |
1290 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
60.75g |
|
130.79g |
|
-
|
-
|
| Tue 16: |
1328 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
74.90g |
|
158.73g |
|
-
|
-
|
