| September 2024 |
| Thu 12: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
91.76g |
|
90.87g |
|
-
|
-
|
| Wed 11: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
75.70g |
|
69.83g |
|
1571*
|
 281
|
| Tue 10: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
70.96g |
|
124.73g |
|
1978*
|
754
|
| Mon 9: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
57.71g |
|
167.75g |
|
1899*
|
527
|
| Sun 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
48.07g |
|
88.57g |
|
-
|
-
|
| Sat 7: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
25.21g |
|
177.38g |
|
-
|
-
|
| Fri 6: |
1610 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
37.68g |
|
209.45g |
|
1792*
|
182
|
| Thu 5: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
53.51g |
|
164.13g |
|
-
|
-
|
| Wed 4: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
61.89g |
|
113.47g |
|
-
|
-
|
| Tue 3: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
42.99g |
|
24.46g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
1978*
|
-
|
| August 2024 |
| Tue 27: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
36.65g |
|
68.35g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
15.00g |
|
17.50g |
|
-
|
-
|
| Thu 25: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.16g |
|
45.22g |
|
-
|
-
|
| Wed 24: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
41.21g |
|
118.73g |
|
-
|
-
|
| Tue 23: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
54.21g |
|
105.62g |
|
-
|
-
|
| Mon 22: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
25.84g |
|
67.51g |
|
-
|
-
|
| Sat 20: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
21.39g |
|
42.90g |
|
-
|
-
|
| Thu 18: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
28.93g |
|
116.71g |
|
-
|
-
|
| Wed 17: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
43.10g |
|
69.13g |
|
-
|
-
|
| Tue 16: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
23.82g |
|
83.50g |
|
-
|
-
|
