ivon75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 232 * 23%
Fat:
 
Prot:
 
Carbs:
1.19g
 
5.72g
 
55.64g
- -
July 2023
Fri 14: 590 * 59%
Fat:
 
Prot:
 
Carbs:
30.77g
 
29.80g
 
49.19g
- -
Thu 13: 672 * 67%
Fat:
 
Prot:
 
Carbs:
42.48g
 
19.87g
 
59.37g
- -
Wed 12: 1192 * 119%
Fat:
 
Prot:
 
Carbs:
78.12g
 
31.53g
 
94.70g
- -
Tue 11: 798 * 80%
Fat:
 
Prot:
 
Carbs:
44.00g
 
32.43g
 
65.39g
- -
Mon 10: 1221 * 122%
Fat:
 
Prot:
 
Carbs:
52.09g
 
71.12g
 
89.06g
- -
Sun 9: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
68.31g
 
52.54g
 
51.12g
- -
Sat 8: 852 * 85%
Fat:
 
Prot:
 
Carbs:
31.10g
 
26.85g
 
107.33g
- -
Fri 7: 766 * 77%
Fat:
 
Prot:
 
Carbs:
21.78g
 
36.52g
 
105.70g
- -
Thu 6: 1144 * 114%
Fat:
 
Prot:
 
Carbs:
51.51g
 
37.04g
 
142.31g
- -
Wed 5: 1097 * 110%
Fat:
 
Prot:
 
Carbs:
66.03g
 
42.30g
 
86.84g
- -
Tue 4: 1002 * 100%
Fat:
 
Prot:
 
Carbs:
47.52g
 
51.00g
 
84.70g
- -
Mon 3: 1204 * 120%
Fat:
 
Prot:
 
Carbs:
51.71g
 
37.83g
 
149.56g
- -
Sun 2: 1426 * 143%
Fat:
 
Prot:
 
Carbs:
61.44g
 
74.08g
 
149.91g
1402*  24
Sat 1: 1177 * 118%
Fat:
 
Prot:
 
Carbs:
87.13g
 
40.55g
 
53.34g
- -
February 2021
Mon 15: 548 * 46%
Fat:
 
Prot:
 
Carbs:
14.57g
 
30.36g
 
70.40g
- -
December 2019
Sat 7: 633 * 53%
Fat:
 
Prot:
 
Carbs:
16.57g
 
23.37g
 
109.81g
1508*  875
October 2019
Tue 8: 703 * 58%
Fat:
 
Prot:
 
Carbs:
16.02g
 
31.20g
 
116.09g
- -
Mon 7: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
35.12g
 
27.37g
 
206.45g
- -
Sun 6: 507 * 42%
Fat:
 
Prot:
 
Carbs:
25.23g
 
9.25g
 
69.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.