busra ozturk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 707 Cals (Fat: 35.82g, Protein: 24.28g, Carbs: 76.74g)
Monthly Total: Exercise: 0 Cals   Food: 2827 Cals (Fat: 143.30g, Protein: 97.14g, Carbs: 306.94g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

42%
of RDI*
(707 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
*Based on an RDI of 1700 calories (16 Apr 20)
Get the app
    
© 2024 FatSecret. All rights reserved.