| June 2022 |
| Thu 16: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
68.38g |
|
75.78g |
|
-
|
-
|
| Wed 15: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
46.64g |
|
57.18g |
|
-
|
-
|
| Tue 14: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
7.52g |
|
72.17g |
|
-
|
-
|
| Mon 13: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
67.60g |
|
180.39g |
|
-
|
-
|
| Sun 12: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
64.50g |
|
186.15g |
|
-
|
-
|
| Sat 11: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
35.45g |
|
76.15g |
|
-
|
-
|
| Fri 10: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
37.96g |
|
64.39g |
|
-
|
-
|
| Thu 9: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
125.33g |
|
152.36g |
|
-
|
-
|
| Wed 8: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
49.25g |
|
33.36g |
|
-
|
-
|
| Tue 7: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
57.20g |
|
154.30g |
|
-
|
-
|
| Mon 6: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
40.85g |
|
111.56g |
|
-
|
-
|
| October 2015 |
| Mon 5: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
82.17g |
|
17.34g |
|
-
|
-
|
