| September 2024 |
| Thu 19: |
3360 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
118.60g |
|
431.60g |
|
-
|
-
|
| Wed 18: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
20.01g |
|
94.90g |
|
-
|
-
|
| Tue 17: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.03g |
|
129.78g |
|
301.74g |
|
-
|
-
|
| Mon 16: |
2588 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
95.54g |
|
366.84g |
|
2269*
|
 319
|
| Sun 15: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
16.51g |
|
98.08g |
|
2273*
|
 1620
|
| Sat 14: |
1353 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
47.93g |
|
131.58g |
|
5195*
|
3842
|
| Fri 13: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
41.80g |
|
122.20g |
|
3386*
|
2030
|
| Thu 12: |
1602 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
71.24g |
|
136.54g |
|
6877*
|
5275
|
| Wed 11: |
2771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
94.95g |
|
348.60g |
|
1815*
|
956
|
| Tue 10: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
80.02g |
|
360.70g |
|
2277*
|
28
|
| Mon 9: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
70.49g |
|
235.68g |
|
2277*
|
176
|
| Sun 8: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.37g |
|
83.90g |
|
2286*
|
1946
|
| Sat 7: |
2973 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
135.54g |
|
321.63g |
|
5702*
|
2729
|
| Fri 6: |
-
|
-
|
|
4197*
|
-
|
| Thu 5: |
2972 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
109.63g |
|
300.77g |
|
6081*
|
3109
|
| Wed 4: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
46.54g |
|
158.69g |
|
3626*
|
2207
|
| Tue 3: |
1797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
42.89g |
|
282.77g |
|
5504*
|
3707
|
| Mon 2: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
50.93g |
|
174.48g |
|
2935*
|
1866
|
| Sun 1: |
1822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
36.28g |
|
252.65g |
|
3089*
|
1267
|
| August 2024 |
| Sat 31: |
2646 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
85.17g |
|
354.16g |
|
2286*
|
360
|
| Fri 30: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.55g |
|
147.44g |
|
6125*
|
5420
|
