| January 2016 |
| Thu 21: |
527 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
50.95g |
|
20.24g |
|
-
|
-
|
| Wed 20: |
715 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
94.26g |
|
28.92g |
|
-
|
-
|
| Wed 13: |
316 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
24.68g |
|
22.54g |
|
-
|
-
|
| Tue 12: |
446 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
50.78g |
|
21.34g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
98 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
10.70g |
|
12.30g |
|
-
|
-
|
| Tue 17: |
144 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
30.00g |
|
-
|
-
|
| Wed 11: |
326 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
23.49g |
|
12.50g |
|
-
|
-
|
| October 2015 |
| Fri 23: |
573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
35.44g |
|
28.92g |
|
-
|
-
|
| Thu 22: |
369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
34.42g |
|
19.97g |
|
-
|
-
|
| Wed 21: |
546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
58.47g |
|
26.37g |
|
-
|
-
|
| Tue 20: |
602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
54.06g |
|
22.37g |
|
-
|
-
|
| Mon 19: |
521 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
36.91g |
|
27.45g |
|
-
|
-
|
| Fri 16: |
661
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
47.48g |
|
34.69g |
|
-
|
-
|
| Thu 15: |
614 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
35.46g |
|
10.71g |
|
-
|
-
|
| Wed 14: |
170 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
13.31g |
|
20.43g |
|
-
|
-
|
| Tue 13: |
548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
25.99g |
|
40.81g |
|
-
|
-
|
| Mon 12: |
661 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
63.34g |
|
14.18g |
|
-
|
-
|
| Sun 11: |
182 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
504 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
33.68g |
|
19.58g |
|
-
|
-
|
| Fri 9: |
540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
57.13g |
|
12.72g |
|
-
|
-
|
