| August 2024 |
| Mon 19: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
10.87g |
|
97.80g |
|
3188*
|
 2694
|
| Sun 18: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
82.86g |
|
209.44g |
|
3206*
|
1386
|
| Sat 17: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
72.23g |
|
133.94g |
|
3206*
|
1912
|
| Fri 16: |
1516 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
80.91g |
|
130.11g |
|
2488*
|
972
|
| Mon 12: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
23.00g |
|
3005*
|
2735
|
| Sun 11: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
106.97g |
|
258.03g |
|
2855*
|
779
|
| Sat 10: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
44.01g |
|
59.97g |
|
2347*
|
1398
|
| July 2024 |
| Tue 30: |
693 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
49.27g |
|
3.46g |
|
2680*
|
1987
|
| Mon 29: |
986 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
54.41g |
|
72.32g |
|
2680*
|
1694
|
| December 2015 |
| Wed 23: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.03g |
|
40.83g |
|
-
|
-
|
| Tue 22: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
52.80g |
|
207.40g |
|
2355*
|
1065
|
| Mon 21: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
78.86g |
|
163.91g |
|
2414*
|
980
|
| Sun 20: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
59.09g |
|
139.23g |
|
-
|
-
|
| Sat 19: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
70.72g |
|
141.17g |
|
2355*
|
1101
|
| Fri 18: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
60.27g |
|
194.39g |
|
2414*
|
986
|
| Thu 17: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
46.59g |
|
107.75g |
|
-
|
-
|
| Wed 16: |
1688 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
84.27g |
|
209.27g |
|
-
|
-
|
| Tue 15: |
1033 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
44.55g |
|
141.28g |
|
-
|
-
|
| Mon 14: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
108.91g |
|
169.24g |
|
-
|
-
|
| Sun 13: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
60.09g |
|
126.49g |
|
-
|
-
|
