| October 2015 |
| Mon 26: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.50g |
|
68.66g |
|
-
|
-
|
| Sun 25: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
58.07g |
|
229.38g |
|
-
|
-
|
| Sat 24: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
45.95g |
|
92.69g |
|
-
|
-
|
| Fri 23: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
36.96g |
|
131.95g |
|
-
|
-
|
| Wed 14: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
43.25g |
|
57.64g |
|
-
|
-
|
| Mon 12: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
34.32g |
|
133.88g |
|
-
|
-
|
| Sun 11: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
41.27g |
|
103.83g |
|
-
|
-
|
| Sat 10: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
29.00g |
|
78.90g |
|
-
|
-
|
| Fri 9: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
66.75g |
|
97.30g |
|
2894*
|
 1926
|
| Wed 7: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
45.04g |
|
52.96g |
|
-
|
-
|
| Tue 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
46.62g |
|
51.60g |
|
-
|
-
|
| Mon 5: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
52.06g |
|
94.37g |
|
-
|
-
|
| Sun 4: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
99.79g |
|
143.73g |
|
-
|
-
|
| Sat 3: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
69.00g |
|
46.79g |
|
-
|
-
|
| Fri 2: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
49.11g |
|
57.39g |
|
-
|
-
|
| Thu 1: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
103.49g |
|
91.76g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
32.19g |
|
60.91g |
|
-
|
-
|
| Tue 29: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
35.25g |
|
80.13g |
|
-
|
-
|
| Mon 28: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
101.43g |
|
143.88g |
|
-
|
-
|
| Sun 27: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
78.48g |
|
70.69g |
|
2966*
|
1863
|
