| July 2024 |
| Tue 16: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
14.16g |
|
122.02g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
23.55g |
|
41.05g |
|
-
|
-
|
| Thu 21: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
122.31g |
|
150.58g |
|
-
|
-
|
| Wed 20: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
24.96g |
|
68.73g |
|
-
|
-
|
| Tue 19: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
73.48g |
|
138.73g |
|
-
|
-
|
| Mon 18: |
2940 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
136.91g |
|
98.48g |
|
321.04g |
|
-
|
-
|
| Thu 7: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
91.37g |
|
152.20g |
|
-
|
-
|
| Wed 6: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
123.47g |
|
170.04g |
|
-
|
-
|
| Tue 5: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
114.83g |
|
106.96g |
|
-
|
-
|
| Mon 4: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
156.30g |
|
180.66g |
|
-
|
-
|
| Sun 3: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
84.61g |
|
191.86g |
|
-
|
-
|
| Sat 2: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.90g |
|
16.00g |
|
-
|
-
|
| Fri 1: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
19.40g |
|
16.50g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
97.73g |
|
170.56g |
|
-
|
-
|
| Tue 27: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
111.88g |
|
140.10g |
|
-
|
-
|
| Mon 26: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
133.97g |
|
136.34g |
|
-
|
-
|
| Sun 25: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
123.34g |
|
105.88g |
|
-
|
-
|
| Sat 24: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
67.53g |
|
56.66g |
|
-
|
-
|
| Fri 23: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
101.95g |
|
79.25g |
|
-
|
-
|
| Thu 22: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
88.07g |
|
298.08g |
|
-
|
-
|
