| September 2024 |
| Fri 20: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
55.41g |
|
117.46g |
|
-
|
-
|
| Thu 19: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
88.32g |
|
182.14g |
|
-
|
-
|
| Wed 18: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
72.82g |
|
94.74g |
|
-
|
-
|
| Tue 17: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
93.29g |
|
205.56g |
|
-
|
-
|
| Mon 16: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
108.87g |
|
152.97g |
|
-
|
-
|
| Sat 14: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
28.92g |
|
7.12g |
|
-
|
-
|
| Fri 13: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
65.14g |
|
160.93g |
|
-
|
-
|
| Thu 12: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
65.29g |
|
225.33g |
|
-
|
-
|
| Wed 11: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
76.91g |
|
65.89g |
|
-
|
-
|
| Tue 10: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
58.99g |
|
73.16g |
|
-
|
-
|
| Mon 9: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
130.09g |
|
114.53g |
|
-
|
-
|
| Sat 7: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
12.71g |
|
59.17g |
|
-
|
-
|
| Thu 5: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
54.22g |
|
76.71g |
|
-
|
-
|
| Wed 4: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
100.55g |
|
123.15g |
|
-
|
-
|
| Tue 3: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
85.13g |
|
152.06g |
|
-
|
-
|
| Mon 2: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
107.61g |
|
143.34g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
120.27g |
|
120.12g |
|
-
|
-
|
| Thu 29: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
81.78g |
|
138.05g |
|
-
|
-
|
| Wed 28: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
17.32g |
|
61.64g |
|
-
|
-
|
| Tue 27: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
65.66g |
|
71.57g |
|
-
|
-
|
