| June 2023 |
| Tue 27: |
433 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.40g |
|
86.84g |
|
-
|
-
|
| Mon 26: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
14.50g |
|
70.02g |
|
-
|
-
|
| Sun 25: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.18g |
|
56.64g |
|
-
|
-
|
| Tue 20: |
618 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.07g |
|
115.46g |
|
-
|
-
|
| Mon 19: |
694 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.40g |
|
108.94g |
|
-
|
-
|
| Sun 18: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.05g |
|
122.19g |
|
-
|
-
|
| Sat 17: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
34.95g |
|
123.63g |
|
-
|
-
|
| Sun 11: |
908 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
39.05g |
|
107.92g |
|
-
|
-
|
| Tue 6: |
397 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.26g |
|
57.84g |
|
-
|
-
|
| Mon 5: |
502 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
14.40g |
|
77.67g |
|
-
|
-
|
| Sun 4: |
1030 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
35.72g |
|
137.07g |
|
-
|
-
|
| Sat 3: |
643 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
23.17g |
|
56.76g |
|
-
|
-
|
| Fri 2: |
1027 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
40.25g |
|
114.04g |
|
-
|
-
|
| Thu 1: |
1271 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
56.93g |
|
190.85g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
49.98g |
|
123.38g |
|
-
|
-
|
| Tue 30: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
53.05g |
|
103.65g |
|
-
|
-
|
| Mon 29: |
1110 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
46.58g |
|
107.48g |
|
-
|
-
|
| Sun 28: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
52.79g |
|
139.07g |
|
-
|
-
|
| Sat 27: |
1809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
67.56g |
|
210.17g |
|
-
|
-
|
| Fri 26: |
1297 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
52.43g |
|
141.85g |
|
-
|
-
|
