Vancpx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Mon 13: 137 * 9%
Fat:
 
Prot:
 
Carbs:
8.80g
 
8.05g
 
6.72g
- -
December 2016
Wed 21: 359 * 22%
Fat:
 
Prot:
 
Carbs:
22.29g
 
24.91g
 
16.30g
1623*  1264
Tue 20: 769 * 48%
Fat:
 
Prot:
 
Carbs:
47.67g
 
61.32g
 
21.62g
- -
March 2016
Wed 30: 386 * 24%
Fat:
 
Prot:
 
Carbs:
25.12g
 
23.90g
 
16.72g
- -
January 2016
Mon 25: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
36.31g
 
34.81g
 
134.30g
2029*  1026
September 2015
Wed 23: 306 * 19%
Fat:
 
Prot:
 
Carbs:
18.70g
 
13.75g
 
21.29g
1547*  1241
Tue 22: 505 * 32%
Fat:
 
Prot:
 
Carbs:
33.76g
 
29.06g
 
19.95g
- -
Mon 21: 614 * 38%
Fat:
 
Prot:
 
Carbs:
46.52g
 
37.51g
 
8.71g
- -
Sun 20: 403 * 25%
Fat:
 
Prot:
 
Carbs:
19.84g
 
45.47g
 
10.35g
- -
Sat 19: 981 * 61%
Fat:
 
Prot:
 
Carbs:
63.86g
 
93.87g
 
2.38g
- -
Fri 18: 868 * 54%
Fat:
 
Prot:
 
Carbs:
58.02g
 
65.95g
 
14.56g
- -
Thu 17: 713 * 45%
Fat:
 
Prot:
 
Carbs:
45.66g
 
60.31g
 
13.92g
- -
Wed 16: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
66.58g
 
176.16g
 
13.24g
- -
Tue 15: 731 * 46%
Fat:
 
Prot:
 
Carbs:
37.81g
 
76.11g
 
20.05g
- -
Mon 14: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
41.12g
 
80.53g
 
96.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.