| February 2023 |
| Tue 21: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Sun 19: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
77.87g |
|
111.26g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
9.61g |
|
29.18g |
|
-
|
-
|
| Wed 4: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
19.14g |
|
112.09g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
65.59g |
|
93.46g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
84.29g |
|
98.51g |
|
-
|
-
|
| Tue 8: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
72.65g |
|
77.86g |
|
1809*
|
 838
|
| Mon 7: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
61.19g |
|
98.21g |
|
-
|
-
|
| Sat 5: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
83.64g |
|
99.83g |
|
1797*
|
676
|
| December 2020 |
| Sun 27: |
-
|
-
|
|
1408*
|
-
|
| Sat 26: |
-
|
-
|
|
1477*
|
-
|
| Fri 25: |
-
|
-
|
|
1121*
|
-
|
| Thu 24: |
-
|
-
|
|
1459*
|
-
|
| Wed 23: |
-
|
-
|
|
1452*
|
-
|
| Tue 22: |
-
|
-
|
|
1427*
|
-
|
| Mon 21: |
-
|
-
|
|
1515*
|
-
|
| Sun 20: |
-
|
-
|
|
1365*
|
-
|
| Sat 19: |
-
|
-
|
|
1542*
|
-
|
| Fri 18: |
-
|
-
|
|
1489*
|
-
|
| Thu 17: |
-
|
-
|
|
1354*
|
-
|
| Wed 16: |
-
|
-
|
|
1486*
|
-
|
| Tue 15: |
-
|
-
|
|
1492*
|
-
|
| Mon 14: |
-
|
-
|
|
1386*
|
-
|
| Sun 13: |
-
|
-
|
|
1527*
|
-
|
| Sat 12: |
-
|
-
|
|
1527*
|
-
|
| Fri 11: |
-
|
-
|
|
1457*
|
-
|
| Thu 10: |
-
|
-
|
|
1465*
|
-
|
