| August 2023 |
| Tue 15: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.00g |
|
87.54g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
27.33g |
|
34.86g |
|
-
|
-
|
| Thu 24: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
6.20g |
|
39.50g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
18.30g |
|
19.06g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
39.75g |
|
93.45g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
19.28g |
|
79.83g |
|
-
|
-
|
| September 2017 |
| Sun 24: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
21.87g |
|
50.76g |
|
-
|
-
|
| Fri 22: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.53g |
|
12.48g |
|
-
|
-
|
| Fri 15: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.70g |
|
20.20g |
|
-
|
-
|
| Thu 14: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
7.48g |
|
25.65g |
|
-
|
-
|
| Tue 12: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
10.71g |
|
17.65g |
|
-
|
-
|
| Mon 11: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
9.02g |
|
32.85g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
13.80g |
|
17.92g |
|
-
|
-
|
| Tue 11: |
2713 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
177.19g |
|
131.12g |
|
164.66g |
|
-
|
-
|
| Mon 10: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
27.89g |
|
64.98g |
|
-
|
-
|
| August 2016 |
| Sun 7: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
50.33g |
|
74.02g |
|
-
|
-
|
| July 2016 |
| Tue 5: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
29.02g |
|
53.10g |
|
-
|
-
|
| June 2016 |
| Thu 16: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
57.83g |
|
228.98g |
|
-
|
-
|
| Tue 14: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
22.78g |
|
94.82g |
|
-
|
-
|
| Mon 13: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
21.30g |
|
80.79g |
|
-
|
-
|
