| March 2016 |
| Wed 2: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
52.09g |
|
78.77g |
|
2083*
|
 919
|
| Tue 1: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
56.10g |
|
68.97g |
|
2888
|
1883
|
| February 2016 |
| Mon 29: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
51.09g |
|
129.27g |
|
2808*
|
1659
|
| Sun 28: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
39.97g |
|
148.43g |
|
2858*
|
1726
|
| Sat 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
43.50g |
|
181.05g |
|
-
|
-
|
| Fri 26: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
44.64g |
|
150.77g |
|
2736*
|
1373
|
| Thu 25: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
44.54g |
|
120.86g |
|
2899*
|
1882
|
| Wed 24: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
82.41g |
|
109.23g |
|
3013
|
1776
|
| Tue 23: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
61.09g |
|
130.80g |
|
2851*
|
1622
|
| Mon 22: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
58.87g |
|
71.12g |
|
2966*
|
2072
|
| Sun 21: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
63.85g |
|
102.68g |
|
2923*
|
1875
|
| Sat 20: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
66.38g |
|
131.76g |
|
2700*
|
1507
|
| Fri 19: |
-
|
-
|
|
3023
|
-
|
| Thu 18: |
-
|
-
|
|
2669*
|
-
|
| Wed 17: |
-
|
-
|
|
2857*
|
-
|
| Tue 2: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.58g |
|
27.91g |
|
-
|
-
|
| Mon 1: |
1035
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
78.74g |
|
119.58g |
|
2562*
|
1527
|
| January 2016 |
| Sun 31: |
1283
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
58.42g |
|
151.11g |
|
2496*
|
1213
|
| Sat 30: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
74.50g |
|
110.27g |
|
-
|
-
|
| Fri 29: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
84.44g |
|
77.03g |
|
2618*
|
1673
|
| Thu 28: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
73.09g |
|
84.08g |
|
2618*
|
1739
|
| Wed 27: |
770
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.18g |
|
89.90g |
|
2686
|
1916
|
| Tue 26: |
971
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
56.46g |
|
138.24g |
|
2582*
|
1611
|
