| November 2022 |
| Tue 15: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
62.57g |
|
22.14g |
|
-
|
-
|
| Mon 14: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
36.00g |
|
13.23g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
10.09g |
|
25.94g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
17.78g |
|
27.30g |
|
-
|
-
|
| Sun 7: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.26g |
|
6.11g |
|
-
|
-
|
| Sat 6: |
1634 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
81.51g |
|
125.08g |
|
-
|
-
|
| Fri 5: |
1248 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
76.09g |
|
138.30g |
|
-
|
-
|
| Thu 4: |
1732 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
44.76g |
|
142.89g |
|
-
|
-
|
| Wed 3: |
772 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
37.82g |
|
96.10g |
|
-
|
-
|
| Tue 2: |
1057 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
33.58g |
|
106.31g |
|
-
|
-
|
| Mon 1: |
1120 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
51.30g |
|
84.44g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
25.02g |
|
10.28g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
60.54g |
|
89.35g |
|
-
|
-
|
| Thu 9: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
53.00g |
|
87.41g |
|
-
|
-
|
| Wed 8: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
72.21g |
|
126.53g |
|
-
|
-
|
| Mon 6: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.00g |
|
76.60g |
|
-
|
-
|
| Sun 5: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
23.76g |
|
44.35g |
|
-
|
-
|
| Sat 4: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
73.57g |
|
75.13g |
|
-
|
-
|
| Fri 3: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
75.88g |
|
80.98g |
|
-
|
-
|
| Wed 1: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
11.11g |
|
29.87g |
|
-
|
-
|
