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Mochammad Tri Hanafi Nurul Islam
Diet Calendar
Mochammad Tri Hanafi Nurul Islam's Diet Calendar - Overview
Mochammad Tri Hanafi Nurul Islam's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2015
Thu 3:
483 *
13%
Fat:
Prot:
Carbs:
12.29g
54.72g
37.26g
-
-
August 2015
Sat 29:
228 *
6%
Fat:
Prot:
Carbs:
7.62g
9.27g
29.72g
-
-
Fri 28:
859 *
23%
Fat:
Prot:
Carbs:
34.61g
65.40g
70.61g
-
-
