| March 2017 |
| Tue 14: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.50g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
70.00g |
|
23.29g |
|
-
|
-
|
| Sat 11: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
38.44g |
|
36.96g |
|
-
|
-
|
| Fri 10: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
55.50g |
|
31.67g |
|
-
|
-
|
| Thu 9: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
27.02g |
|
3.76g |
|
-
|
-
|
| January 2017 |
| Sun 15: |
347 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
37.69g |
|
9.45g |
|
-
|
-
|
| Sat 14: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
29.38g |
|
8.40g |
|
-
|
-
|
| October 2016 |
| Tue 11: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
115.52g |
|
78.20g |
|
1984*
|
 635
|
| Mon 10: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
64.20g |
|
37.70g |
|
2206*
|
1606
|
| September 2016 |
| Wed 28: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
75.56g |
|
98.69g |
|
-
|
-
|
| Tue 27: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
113.81g |
|
3.54g |
|
-
|
-
|
| Mon 26: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
66.02g |
|
36.65g |
|
-
|
-
|
| Thu 8: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
31.19g |
|
2.14g |
|
-
|
-
|
| Fri 2: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
53.15g |
|
35.78g |
|
-
|
-
|
| Thu 1: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
91.06g |
|
7.08g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.93g |
|
59.39g |
|
-
|
-
|
| Mon 29: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
72.79g |
|
72.03g |
|
-
|
-
|
| Fri 26: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
44.54g |
|
0.89g |
|
-
|
-
|
| Thu 25: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
65.22g |
|
59.67g |
|
-
|
-
|
| Tue 9: |
1354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
122.90g |
|
68.84g |
|
1739*
|
385
|
