| September 2024 |
| Fri 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
56.65g |
|
90.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
74.34g |
|
185.20g |
|
-
|
-
|
| Tue 23: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
77.56g |
|
170.20g |
|
-
|
-
|
| Mon 22: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
102.46g |
|
153.47g |
|
-
|
-
|
| Thu 18: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
94.36g |
|
148.70g |
|
-
|
-
|
| Wed 17: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
92.65g |
|
154.48g |
|
-
|
-
|
| Tue 16: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
57.07g |
|
89.58g |
|
-
|
-
|
| Mon 15: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
80.77g |
|
174.43g |
|
-
|
-
|
| Wed 10: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
35.50g |
|
65.38g |
|
-
|
-
|
| Tue 9: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
56.88g |
|
58.28g |
|
-
|
-
|
| Mon 8: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
30.90g |
|
94.59g |
|
-
|
-
|
| Sun 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
54.08g |
|
147.34g |
|
-
|
-
|
| Thu 4: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
94.60g |
|
153.05g |
|
-
|
-
|
| Wed 3: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
76.62g |
|
146.71g |
|
-
|
-
|
| Tue 2: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
94.87g |
|
146.35g |
|
-
|
-
|
| Mon 1: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
77.37g |
|
146.33g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
83.92g |
|
130.32g |
|
-
|
-
|
| Tue 25: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
61.38g |
|
152.18g |
|
-
|
-
|
| Mon 24: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
70.70g |
|
160.86g |
|
-
|
-
|
| Fri 21: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
56.78g |
|
81.87g |
|
-
|
-
|
