shavaun3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2013
Mon 29: 730 * 36%
Fat:
 
Prot:
 
Carbs:
47.70g
 
52.05g
 
19.94g
- -
Thu 25: 1691 * 85%
Fat:
 
Prot:
 
Carbs:
61.18g
 
63.11g
 
214.53g
- -
Tue 16: 1464 * 73%
Fat:
 
Prot:
 
Carbs:
56.18g
 
43.36g
 
220.03g
3640*  2176
Mon 15: 2107 * 105%
Fat:
 
Prot:
 
Carbs:
86.77g
 
91.96g
 
257.00g
3392*  1285
Sun 14: - - 3849* -
June 2013
Sat 22: 1190 * 63%
Fat:
 
Prot:
 
Carbs:
36.00g
 
52.00g
 
173.00g
- -
March 2013
Thu 14: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
58.42g
 
39.62g
 
133.44g
- -
Tue 12: 1802 * 95%
Fat:
 
Prot:
 
Carbs:
70.08g
 
95.16g
 
200.07g
- -
January 2013
Tue 22: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
93.43g
 
77.36g
 
226.87g
- -
Wed 16: 956 * 48%
Fat:
 
Prot:
 
Carbs:
35.61g
 
30.10g
 
132.84g
- -
Fri 11: 540 * 27%
Fat:
 
Prot:
 
Carbs:
22.00g
 
18.00g
 
73.00g
- -
Thu 10: 1671 84%
Fat:
 
Prot:
 
Carbs:
49.31g
 
60.83g
 
243.08g
3433  1762
Wed 9: 2250 112%
Fat:
 
Prot:
 
Carbs:
67.25g
 
77.60g
 
309.83g
3146  896
Tue 8: 2687 134%
Fat:
 
Prot:
 
Carbs:
92.27g
 
94.90g
 
312.23g
3481  794
July 2012
Thu 26: 1845 * 92%
Fat:
 
Prot:
 
Carbs:
75.00g
 
27.50g
 
281.00g
- -
October 2011
Thu 6: 312 * 16%
Fat:
 
Prot:
 
Carbs:
8.81g
 
10.50g
 
48.87g
- -
September 2011
Wed 21: 2165 * 108%
Fat:
 
Prot:
 
Carbs:
120.79g
 
77.99g
 
206.77g
- -
August 2011
Mon 1: 354 * 18%
Fat:
 
Prot:
 
Carbs:
12.11g
 
12.01g
 
50.99g
- -
July 2011
Fri 29: 2435 * 122%
Fat:
 
Prot:
 
Carbs:
92.71g
 
78.75g
 
330.41g
2866*  431
Thu 28: 1945 * 97%
Fat:
 
Prot:
 
Carbs:
72.91g
 
83.78g
 
222.74g
2879*  934
May 2011
Wed 25: 770 * 38%
Fat:
 
Prot:
 
Carbs:
11.20g
 
68.75g
 
103.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.