| August 2024 |
| Tue 13: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
89.74g |
|
153.16g |
|
-
|
-
|
| Sun 11: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
95.65g |
|
208.52g |
|
-
|
-
|
| Sat 10: |
796 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
29.40g |
|
44.05g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
60.65g |
|
122.77g |
|
-
|
-
|
| Thu 4: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
66.13g |
|
246.46g |
|
-
|
-
|
| Wed 3: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
43.94g |
|
188.96g |
|
-
|
-
|
| Tue 2: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
70.63g |
|
153.57g |
|
-
|
-
|
| Mon 1: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
77.29g |
|
191.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
62.63g |
|
135.88g |
|
-
|
-
|
| Sat 29: |
1214 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
63.45g |
|
148.63g |
|
-
|
-
|
| Fri 28: |
2724 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
61.69g |
|
153.54g |
|
-
|
-
|
| Thu 27: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
49.82g |
|
166.90g |
|
-
|
-
|
| Wed 26: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
53.97g |
|
128.31g |
|
-
|
-
|
| Tue 25: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
53.92g |
|
139.83g |
|
-
|
-
|
| Mon 24: |
647 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
32.03g |
|
78.44g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
45.45g |
|
68.50g |
|
-
|
-
|
| Wed 6: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
86.01g |
|
112.97g |
|
-
|
-
|
| Fri 1: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
44.10g |
|
107.23g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
42.87g |
|
92.33g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
-
|
-
|
|
2997*
|
-
|
| October 2023 |
| Fri 13: |
362 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
