sarenka97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 16: 408 * 21%
Fat:
 
Prot:
 
Carbs:
8.81g
 
14.74g
 
70.73g
- -
Thu 15: 516 * 27%
Fat:
 
Prot:
 
Carbs:
13.61g
 
23.50g
 
74.14g
- -
Wed 14: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
54.61g
 
73.31g
 
74.84g
- -
June 2020
Mon 15: 393 * 21%
Fat:
 
Prot:
 
Carbs:
9.32g
 
30.43g
 
47.41g
- -
January 2019
Tue 29: 829 * 44%
Fat:
 
Prot:
 
Carbs:
6.64g
 
40.24g
 
150.03g
- -
Mon 28: 725 * 38%
Fat:
 
Prot:
 
Carbs:
17.02g
 
39.16g
 
104.05g
- -
Wed 23: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
35.00g
 
88.37g
 
89.79g
- -
Tue 22: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
37.77g
 
86.07g
 
91.38g
- -
Mon 21: 487 * 26%
Fat:
 
Prot:
 
Carbs:
30.38g
 
18.29g
 
34.91g
- -
Fri 18: 545 * 29%
Fat:
 
Prot:
 
Carbs:
23.61g
 
24.17g
 
56.34g
- -
Thu 17: 572 * 30%
Fat:
 
Prot:
 
Carbs:
8.37g
 
54.90g
 
64.88g
- -
Wed 16: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
13.78g
 
96.74g
 
121.55g
- -
Tue 15: 502 * 26%
Fat:
 
Prot:
 
Carbs:
5.79g
 
16.64g
 
100.13g
- -
Mon 14: 376 * 20%
Fat:
 
Prot:
 
Carbs:
13.12g
 
28.15g
 
34.75g
- -
Sun 13: 589 * 31%
Fat:
 
Prot:
 
Carbs:
6.07g
 
18.35g
 
120.35g
- -
Sat 12: 979 * 52%
Fat:
 
Prot:
 
Carbs:
27.05g
 
53.42g
 
128.55g
- -
Fri 11: 928 * 49%
Fat:
 
Prot:
 
Carbs:
28.21g
 
83.75g
 
79.74g
- -
Thu 10: 1756 * 92%
Fat:
 
Prot:
 
Carbs:
41.85g
 
106.36g
 
246.68g
- -
Wed 9: 734 * 39%
Fat:
 
Prot:
 
Carbs:
19.84g
 
45.48g
 
91.78g
- -
Tue 8: 1444 * 76%
Fat:
 
Prot:
 
Carbs:
31.87g
 
105.84g
 
184.46g
- -
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