| July 2016 |
| Fri 29: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
17.73g |
|
24.42g |
|
-
|
-
|
| Thu 28: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
20.44g |
|
23.20g |
|
-
|
-
|
| Mon 25: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
30.35g |
|
29.39g |
|
-
|
-
|
| June 2016 |
| Tue 14: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
15.30g |
|
38.39g |
|
-
|
-
|
| October 2015 |
| Fri 2: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
18.76g |
|
83.89g |
|
1790*
|
 1373
|
| September 2015 |
| Mon 21: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
16.80g |
|
66.60g |
|
-
|
-
|
| Tue 1: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
47.02g |
|
8.99g |
|
1909*
|
1078
|
| August 2015 |
| Mon 31: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.04g |
|
0.00g |
|
-
|
-
|
| Sun 30: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.00g |
|
4.90g |
|
-
|
-
|
| Sat 29: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| Wed 26: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
17.34g |
|
50.14g |
|
1951*
|
1602
|
| Tue 25: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
11.00g |
|
0.26g |
|
-
|
-
|
| Mon 24: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
1985*
|
1984
|
| Sat 22: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
55.63g |
|
108.08g |
|
-
|
-
|
| Fri 21: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
37.89g |
|
10.10g |
|
-
|
-
|
| Thu 20: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
29.21g |
|
74.38g |
|
1976*
|
1454
|
| Wed 19: |
255 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
32.13g |
|
10.52g |
|
-
|
-
|
