| July 2024 |
| Tue 30: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
166.27g |
|
65.78g |
|
-
|
-
|
| Mon 15: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
72.70g |
|
120.19g |
|
-
|
-
|
| Wed 10: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
69.58g |
|
170.50g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
9.86g |
|
38.55g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
28.81g |
|
112.33g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
55.91g |
|
120.78g |
|
-
|
-
|
| Fri 16: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
53.82g |
|
96.77g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
55.57g |
|
125.09g |
|
-
|
-
|
| Mon 22: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
92.85g |
|
49.23g |
|
-
|
-
|
| Wed 10: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
78.22g |
|
80.92g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
25.51g |
|
30.31g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
39.51g |
|
104.09g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1594 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
92.26g |
|
166.75g |
|
-
|
-
|
| Mon 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
33.04g |
|
97.95g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
62.72g |
|
36.58g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
28.63g |
|
31.83g |
|
-
|
-
|
| Sun 15: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
53.91g |
|
112.33g |
|
-
|
-
|
| Sat 14: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
77.54g |
|
110.44g |
|
-
|
-
|
| Fri 13: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
62.33g |
|
123.06g |
|
-
|
-
|
