| September 2024 |
| Fri 20: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Fri 6: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
21.29g |
|
29.53g |
|
-
|
-
|
| Wed 4: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
10.00g |
|
7.50g |
|
-
|
-
|
| Mon 2: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
77.70g |
|
14.75g |
|
-
|
-
|
| Sun 1: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
87.31g |
|
59.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
33.34g |
|
7.30g |
|
-
|
-
|
| Fri 30: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
131.43g |
|
3.63g |
|
-
|
-
|
| Thu 29: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
95.97g |
|
13.70g |
|
-
|
-
|
| Sun 25: |
299 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
19.80g |
|
34.40g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1530 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
84.64g |
|
179.24g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
28.53g |
|
65.03g |
|
-
|
-
|
| Mon 17: |
1258 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
59.00g |
|
148.16g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
535 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
38.73g |
|
11.20g |
|
-
|
-
|
| Wed 17: |
659 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
46.15g |
|
71.29g |
|
-
|
-
|
| Tue 2: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.00g |
|
39.00g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
52.92g |
|
69.45g |
|
-
|
-
|
| Tue 5: |
917 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
58.57g |
|
102.75g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
842 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
110.80g |
|
1.54g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
211 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
16.27g |
|
13.92g |
|
-
|
-
|
| Fri 10: |
1016 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
57.15g |
|
66.11g |
|
-
|
-
|
