Run_Wolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Sat 22: 2250 * 68%
Fat:
 
Prot:
 
Carbs:
105.47g
 
107.70g
 
214.64g
- -
Fri 21: 2684 * 81%
Fat:
 
Prot:
 
Carbs:
144.00g
 
123.28g
 
222.08g
3655*  971
Wed 19: 3008 * 91%
Fat:
 
Prot:
 
Carbs:
151.67g
 
160.60g
 
261.73g
- -
Tue 18: 1907 * 58%
Fat:
 
Prot:
 
Carbs:
111.72g
 
82.99g
 
143.50g
- -
Mon 17: 3378 * 102%
Fat:
 
Prot:
 
Carbs:
149.40g
 
202.36g
 
303.16g
- -
Fri 14: 3468 * 105%
Fat:
 
Prot:
 
Carbs:
109.97g
 
151.46g
 
418.29g
- -
Thu 13: 1739 * 53%
Fat:
 
Prot:
 
Carbs:
91.82g
 
90.98g
 
139.20g
- -
Wed 12: 2615 * 79%
Fat:
 
Prot:
 
Carbs:
87.80g
 
119.95g
 
346.74g
- -
Tue 11: 2074 * 63%
Fat:
 
Prot:
 
Carbs:
82.36g
 
91.45g
 
245.13g
- -
Mon 10: 2232 * 68%
Fat:
 
Prot:
 
Carbs:
86.59g
 
108.56g
 
248.97g
- -
Sun 9: 2303 * 70%
Fat:
 
Prot:
 
Carbs:
106.25g
 
78.03g
 
256.58g
- -
Sat 8: 1513 * 46%
Fat:
 
Prot:
 
Carbs:
50.94g
 
65.78g
 
198.34g
- -
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