| August 2024 |
| Tue 20: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
27.37g |
|
54.22g |
|
-
|
-
|
| Sat 17: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
45.26g |
|
105.89g |
|
-
|
-
|
| Mon 5: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
13.92g |
|
8.32g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
23.71g |
|
105.71g |
|
-
|
-
|
| Mon 29: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
59.67g |
|
208.22g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
57.48g |
|
10.18g |
|
-
|
-
|
| Wed 4: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
25.98g |
|
97.69g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
8.43g |
|
14.26g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
37.16g |
|
76.47g |
|
-
|
-
|
| Fri 19: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.15g |
|
24.55g |
|
-
|
-
|
| Thu 18: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
13.04g |
|
14.64g |
|
-
|
-
|
| Wed 17: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
49.49g |
|
96.55g |
|
1862*
|
 955
|
| Tue 16: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
19.43g |
|
93.77g |
|
-
|
-
|
| Fri 12: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
55.47g |
|
111.11g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
2.30g |
|
14.72g |
|
-
|
-
|
| Wed 26: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
75.94g |
|
60.63g |
|
-
|
-
|
| Mon 24: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
11.19g |
|
5.78g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
15.94g |
|
76.43g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
2046 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
73.96g |
|
264.25g |
|
2116*
|
70
|
| Thu 24: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
55.38g |
|
284.73g |
|
-
|
-
|
