| September 2024 |
| Tue 17: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
37.50g |
|
25.55g |
|
-
|
-
|
| Mon 16: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
49.08g |
|
59.71g |
|
-
|
-
|
| Fri 13: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
37.43g |
|
165.08g |
|
-
|
-
|
| Thu 12: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
21.39g |
|
119.59g |
|
-
|
-
|
| Wed 11: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
21.66g |
|
99.98g |
|
-
|
-
|
| Mon 9: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
52.49g |
|
95.68g |
|
-
|
-
|
| Sun 8: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
66.48g |
|
107.83g |
|
-
|
-
|
| Sat 7: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
51.65g |
|
111.06g |
|
-
|
-
|
| Thu 5: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
38.48g |
|
119.30g |
|
-
|
-
|
| Wed 4: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
44.79g |
|
73.74g |
|
-
|
-
|
| Tue 3: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
78.17g |
|
178.09g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
57.97g |
|
83.07g |
|
-
|
-
|
| Thu 22: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
39.87g |
|
118.38g |
|
-
|
-
|
| Mon 19: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
48.26g |
|
75.68g |
|
-
|
-
|
| Sun 18: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
75.38g |
|
80.73g |
|
-
|
-
|
| Sat 17: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
42.50g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
61.88g |
|
57.58g |
|
-
|
-
|
| Mon 12: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
49.42g |
|
49.25g |
|
-
|
-
|
| Sun 11: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
73.71g |
|
202.54g |
|
-
|
-
|
| Fri 9: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
59.26g |
|
98.91g |
|
-
|
-
|
