Rada008's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 943 Cals (Fat: 40.69g, Protein: 45.37g, Carbs: 105.06g)
Monthly Total: Exercise: 0 Cals   Food: 10377 Cals (Fat: 447.59g, Protein: 499.12g, Carbs: 1155.61g)

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Daily Average Calorie Info

59%
of RDI*
(943 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1600 calories (25 Jun 24)
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