| September 2024 |
| Mon 16: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
26.60g |
|
93.17g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
63.44g |
|
92.01g |
|
-
|
-
|
| Mon 11: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
100.33g |
|
103.85g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
95.48g |
|
181.25g |
|
-
|
-
|
| Wed 23: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
106.13g |
|
159.69g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
81.40g |
|
167.45g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
41.94g |
|
81.01g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
56.77g |
|
72.56g |
|
-
|
-
|
| Fri 2: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
48.18g |
|
170.14g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
6.22g |
|
29.60g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
19.34g |
|
59.25g |
|
-
|
-
|
| Tue 12: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
90.73g |
|
196.74g |
|
-
|
-
|
| Mon 11: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
92.10g |
|
190.53g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
101.28g |
|
117.43g |
|
-
|
-
|
| Thu 23: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
108.60g |
|
100.80g |
|
-
|
-
|
| Wed 22: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
126.54g |
|
102.70g |
|
-
|
-
|
| Tue 21: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
40.50g |
|
120.50g |
|
-
|
-
|
| Mon 20: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
38.98g |
|
82.28g |
|
-
|
-
|
| Sun 19: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
49.43g |
|
118.20g |
|
-
|
-
|
| Sat 18: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
52.22g |
|
152.16g |
|
-
|
-
|
