| April 2024 |
| Sat 27: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
75.37g |
|
188.68g |
|
-
|
-
|
| Fri 26: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
33.17g |
|
54.30g |
|
-
|
-
|
| Thu 25: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
81.89g |
|
109.86g |
|
-
|
-
|
| Wed 24: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
74.27g |
|
224.43g |
|
-
|
-
|
| Tue 23: |
1732 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
87.04g |
|
140.59g |
|
-
|
-
|
| Mon 22: |
2012 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
91.88g |
|
248.32g |
|
-
|
-
|
| Sun 21: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
30.35g |
|
127.40g |
|
-
|
-
|
| Sat 20: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
75.22g |
|
141.39g |
|
-
|
-
|
| Fri 19: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
120.15g |
|
117.97g |
|
-
|
-
|
| Thu 18: |
1071 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.77g |
|
71.46g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
90.03g |
|
110.99g |
|
-
|
-
|
| Fri 1: |
2298 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
91.56g |
|
279.45g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
96.93g |
|
304.34g |
|
-
|
-
|
| Fri 1: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
57.55g |
|
117.08g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
12.75g |
|
41.38g |
|
-
|
-
|
| Mon 20: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
88.44g |
|
220.96g |
|
-
|
-
|
| Sun 19: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
79.66g |
|
181.79g |
|
-
|
-
|
| Sat 18: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
78.84g |
|
196.25g |
|
-
|
-
|
| Fri 17: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
139.24g |
|
192.29g |
|
-
|
-
|
| Thu 16: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
65.39g |
|
198.37g |
|
-
|
-
|
