| October 2022 |
| Tue 11: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
28.04g |
|
88.15g |
|
-
|
-
|
| Mon 3: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
63.75g |
|
144.72g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
14.92g |
|
86.58g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
79.86g |
|
57.48g |
|
2280*
|
 793
|
| April 2022 |
| Mon 11: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
25.16g |
|
208.73g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
47.31g |
|
270.28g |
|
2442*
|
327
|
| July 2021 |
| Tue 6: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
31.84g |
|
82.55g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
60.98g |
|
126.09g |
|
2099*
|
450
|
| September 2020 |
| Mon 7: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
56.72g |
|
170.27g |
|
2713*
|
1007
|
| Wed 2: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
20.62g |
|
151.14g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
58.37g |
|
103.29g |
|
2259*
|
1017
|
| July 2020 |
| Fri 31: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
45.44g |
|
165.19g |
|
2580*
|
649
|
| Thu 30: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
22.48g |
|
93.86g |
|
-
|
-
|
| Tue 28: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
22.52g |
|
95.18g |
|
2419*
|
1738
|
| Sun 26: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
38.18g |
|
146.42g |
|
2339*
|
1087
|
| Sat 25: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
53.81g |
|
103.10g |
|
2219*
|
1102
|
| Fri 24: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.82g |
|
155.70g |
|
2083*
|
699
|
| Thu 23: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
41.23g |
|
67.55g |
|
2419*
|
1711
|
| Wed 22: |
2512 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
64.19g |
|
306.03g |
|
2740*
|
228
|
| Tue 21: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
53.40g |
|
178.74g |
|
2419*
|
572
|
