| April 2022 |
| Mon 25: |
720
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
44.80g |
|
62.80g |
|
-
|
-
|
| Sun 24: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
71.58g |
|
122.54g |
|
-
|
-
|
| Sat 23: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
63.43g |
|
46.03g |
|
-
|
-
|
| Fri 22: |
582
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
75.17g |
|
18.20g |
|
-
|
-
|
| Thu 21: |
543
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
65.99g |
|
27.58g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
365
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.61g |
|
30.58g |
|
-
|
-
|
| Wed 19: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
40.42g |
|
46.81g |
|
-
|
-
|
| Tue 18: |
806
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.66g |
|
40.93g |
|
-
|
-
|
| Sat 8: |
878
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
60.95g |
|
108.06g |
|
-
|
-
|
| Fri 7: |
825
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
32.68g |
|
41.59g |
|
-
|
-
|
| Thu 6: |
1303
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
61.29g |
|
57.15g |
|
2933*
|
 1630
|
| Wed 5: |
218
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
20.87g |
|
20.45g |
|
-
|
-
|
| Tue 4: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
21.70g |
|
20.10g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
733
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
96.08g |
|
47.94g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
795
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
45.05g |
|
36.51g |
|
-
|
-
|
| Mon 1: |
387
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
29.78g |
|
25.88g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Thu 28: |
1342
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
81.49g |
|
172.82g |
|
-
|
-
|
| Wed 27: |
1111
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
95.83g |
|
71.49g |
|
2787*
|
1676
|
| Tue 26: |
1735
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
117.75g |
|
159.81g |
|
3016
|
1281
|
