| September 2024 |
| Fri 20: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
26.59g |
|
79.69g |
|
-
|
-
|
| Tue 10: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.30g |
|
17.25g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
32.14g |
|
98.39g |
|
-
|
-
|
| Wed 17: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
30.43g |
|
86.39g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
32.23g |
|
68.48g |
|
-
|
-
|
| Thu 13: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
38.75g |
|
87.69g |
|
-
|
-
|
| Wed 12: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
58.07g |
|
160.63g |
|
-
|
-
|
| Tue 11: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.01g |
|
64.58g |
|
-
|
-
|
| Mon 10: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
50.76g |
|
147.91g |
|
-
|
-
|
| Fri 7: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.22g |
|
114.17g |
|
-
|
-
|
| Thu 6: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
3.20g |
|
16.96g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.82g |
|
35.53g |
|
-
|
-
|
| Thu 16: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.82g |
|
35.53g |
|
-
|
-
|
| Tue 14: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
30.89g |
|
118.93g |
|
-
|
-
|
| Mon 13: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
45.88g |
|
67.13g |
|
-
|
-
|
| Sat 11: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
2.78g |
|
26.46g |
|
-
|
-
|
| Fri 10: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
37.02g |
|
115.85g |
|
-
|
-
|
| Thu 9: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
44.18g |
|
115.08g |
|
-
|
-
|
| Wed 8: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
78.07g |
|
146.90g |
|
-
|
-
|
| Tue 7: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
47.27g |
|
116.12g |
|
-
|
-
|
