| October 2019 |
| Thu 17: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
77.80g |
|
160.85g |
|
-
|
-
|
| Fri 11: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
73.21g |
|
123.69g |
|
-
|
-
|
| Thu 10: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
68.00g |
|
201.90g |
|
-
|
-
|
| Wed 9: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
76.92g |
|
166.06g |
|
2121*
|
 835
|
| Tue 8: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
74.69g |
|
187.90g |
|
2153*
|
737
|
| November 2016 |
| Tue 29: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.40g |
|
12.00g |
|
-
|
-
|
| July 2016 |
| Sat 2: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
55.32g |
|
98.59g |
|
-
|
-
|
| March 2016 |
| Thu 10: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
32.48g |
|
100.60g |
|
2244*
|
1535
|
| November 2015 |
| Mon 16: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
57.06g |
|
64.19g |
|
1925*
|
1317
|
| Thu 12: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
87.32g |
|
245.79g |
|
-
|
-
|
| Wed 11: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
80.93g |
|
134.60g |
|
1830*
|
630
|
| Tue 10: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
80.70g |
|
76.79g |
|
1830*
|
969
|
| October 2015 |
| Tue 27: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
43.40g |
|
132.33g |
|
-
|
-
|
| Mon 26: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
38.97g |
|
133.36g |
|
1681*
|
640
|
| August 2015 |
| Wed 12: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
34.97g |
|
154.93g |
|
-
|
-
|
| Fri 7: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
19.90g |
|
34.80g |
|
-
|
-
|
| Thu 6: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
7.10g |
|
11.50g |
|
-
|
-
|
| Wed 5: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
64.99g |
|
237.12g |
|
-
|
-
|
| Tue 4: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
92.99g |
|
340.55g |
|
-
|
-
|
| Mon 3: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
61.28g |
|
92.31g |
|
-
|
-
|
